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Youth and Stress

by Marion on July 23rd, 2011

Here is a really neat and short video trailer created by the School Team of the Sudbury & District Health Unit in collaboration with area youth. This video on teen/youth resiliency was officially launched at the 10th Annual Healthy Schools Coalition Forum.

The Sudbury & District Health Unit School Health Promotion Team has embarked on a creative adventure with our community partners by developing the Can You feel It?: A School Community Resiliency Program. The goal of this program is to empower students and school communities to adapt to or bounce back from changes and challenges they face. The four key messages of the CYFI program are: change is constant, recognize stress in your life, you control your reaction, empower yourself – you can do it!

This video trailer is great to use as a sensitizer for any group/individual that might not be familiar with the stresses that youth face.

Any questions on this resource should be directed to the Sudbury and District Health Unit at Tel: (705) 522-9200 or at its website at

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