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Cookbooks for Youth

by Marion on August 5th, 2014

Free cookbooks for young people!

Two cookbooks have been released focusing on the health needs of young people as part of a project called Yhunger.

The Yhunger program, funded and supported by New South Wales Health (Australia), aims to improve food access and physical activity options for young people, 12–24 years of age. While these resources are aimed at those who are experiencing or are at risk of homelessness, the language, the information about cooking, and the recipes are great for any youth. Youth could actually take these books and develop their own cooking or dinner program, during which they learn a bit about buying food, about food preparation, about nutrition, and about how to actually cook!
The simple and fast recipes, with step-by-step instructions, cost less than $4 per serving. And, each recipe aims to increase the intake of fruit and vegetables and uses common ingredients and basic kitchen equipment.

Click on the name for the cookbook of your choice.(they are a bit large so take a moment to download)
FYI Reheat is the first of the two book series

A cookbook for young people

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